Offices in

Accrington
Clitheroe
Skipton
Lancaster
Lytham
Denton (Manchester)

Hypnotherapy Helps With

Stress & Anger Management
Relationship Problems
Skin Problems
IBS (Irritable Bowel Syndrome)

Cognitive therapy is a form of psychotherapy, which concentrates on the way people think (on their cognitive processes). It is based on the idea that the way people feel is determined by the way they think. People are depressed because they've been thinking in a depressed way, or are anxious because they think in an anxious way, and so on. Cognitive therapy seeks to discover the thought patterns that underlie the client's problem, and to help them to change their thought patterns to a healthier style.

The investment per session is £60.00.